Appetizers / Soups / Salads

9 Bean and Ham soup is for Lunch.

9 Bean and Ham soup takes 15 minutes to prepare.

9 Bean and Ham soup takes 90 minutes to cook.

9 Bean and Ham soup makes 4 servings.

The ingredients for 9 Bean and Ham soup are:

1 tbs olive oil
1 large onion chopped
3 sticks celery chopped1 cup 9 bean soup mix
1 green chilli, chopped finely
1 clove garlic, chopped
1 cup 9 bean soup mix
1.5 medium carrots, sliced
1 sweet potato, cubed
.5 cup lean cooked ham, chopped
1 chicken stockpot
2 vegetable stockcubes
4 cups water
sprig fresh thyme
1sp fresh sage
Seasoning to taste

Here is how you make 9 Bean and Ham soup:

Add oil to large cooking pot and cook first four ingredients until softened.Add remaining ingredients and simmer gently for 90 minutes, stirring occasionally and adding more water to tasteServing Size: Makes 6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PAULMCCLOSKEY.

The nutritional information for 9 Bean and Ham soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.0

• Total Fat: 2.2 g
• Cholesterol: 9.6 mg
• Sodium: 556.7 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.8 g
• Protein: 6.8 g