Appetizers / Soups / Salads

Becky's Salsa, Corn Black Bean Soup is for Soup.

Becky's Salsa, Corn Black Bean Soup takes 20 minutes to prepare.

Becky's Salsa, Corn Black Bean Soup takes 240 minutes to cook.

Becky's Salsa, Corn Black Bean Soup makes 12 servings.

The ingredients for Becky's Salsa, Corn Black Bean Soup are:

* *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" chopped in large pieces
* Pepper, red or cayenne, 1 tbsp
* *anaheim pepper, 0.05 cup
* *Red Onion (1 srv = 1 med onion), 1.5 serving
* *Corn - Whole Kernel Sweet Corn (Green Giant), 1.5 cup
* *SWANSON? Vegetarian Vegetable Broth, 100% Fat Free, 14 oz (396g) can, 2.5 cup
* Beckys AMAZING Salsa, 4 serving
* Beans, black, 6 cup ( I used a 16 oz pk of dried beans)

Here is how you make Becky's Salsa, Corn Black Bean Soup:

soak 16 oz pkg of dried black beans overnight (makes 6 cups after soaking/cooking) rinse, then put in a pot to cook on stove, add cumin, black pepper and cayenne pepper bring to a boil boil for 5 min, cook over med. heat for approx 2 hrs. in crock pot add corn, vegetable broth, red pepper, and Anaheim pepperWhen beans are done, drain. add 4 cups to crock pot, use the additional 2 cups in food processor/blender to puree. add to cock pot, along with salsa. add 1/2 small red onion to food processor/blender to chop finely , add to crock pot. cook on high for 3-4 hrs Number of Servings: 12Recipe submitted by SparkPeople user ITSALWAYSABTME.

The nutritional information for Becky's Salsa, Corn Black Bean Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.1

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 282.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 9.4 g
• Protein: 9.2 g

The dietary needs meet for Becky's Salsa, Corn Black Bean Soup is Vegetarian