Appetizers / Soups / Salads

Black Bean and Pork Soup is for Soup.

Black Bean and Pork Soup takes 60 minutes to prepare.

Black Bean and Pork Soup takes 60 minutes to cook.

Black Bean and Pork Soup makes 8 servings.

The ingredients for Black Bean and Pork Soup are:

2 Lbs of carrots
1 lb dried black beans (rehydrated)
4 bell peppers (roasted)
pulled pork
6 ears sweet corn (take corn off the cob)
8 tbsp sweet baby rays bbq sauce
water
chicken bullion

Here is how you make Black Bean and Pork Soup:

Puree carrots, and to pot. Cut up roasted bell peppers, add to pot.Add rehydrated beans.Add pulled pork.Cut corn off the cob, add to pot.Add enough water with some chicken bullion (or use chicken broth) to cover the contents.Add bbq sauce. Stir and heat throughServing Size: Divide into 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user REBECCAVH.

The nutritional information for Black Bean and Pork Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 325.4

• Total Fat: 5.1 g
• Cholesterol: 33.6 mg
• Sodium: 264.2 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 11.8 g
• Protein: 21.7 g

The dietary needs meet for Black Bean and Pork Soup is Lactose Free