The recipe black bean pumpkin soup

Made From Scratch Recipes

black bean pumpkin soup recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like black bean pumpkin soup!

black bean pumpkin soup

black bean pumpkin soup Recipe
black bean pumpkin soup

How Long Does black bean pumpkin soup Recipe Take To Prepare?

black bean pumpkin soup takes 15 minutes to prepare.


How Long Does black bean pumpkin soup Recipe Take To Cook?

black bean pumpkin soup takes 20 minutes to cook.


How Many Servings Does black bean pumpkin soup Recipe Make?

black bean pumpkin soup makes 8 servings.


What Are The Ingredients For black bean pumpkin soup Recipe?

The ingredients for black bean pumpkin soup are:

1 tbs extra virgin olive oil
small onion
1 can diced tomatoes
1 can pumpkin puree
1 can black beans
1 cup milk
1 tbs curry powder
.5 tsp cumin
.5 tsp smoked paprika


How Do I Make black bean pumpkin soup?

Here is how you make black bean pumpkin soup:

add oil to pan and saute onion. add 3 bullion cubes, 3 cups water, beans, pumpkin, and tomatoes. bring to a boil. add milk and seasonings and cook for 20 min.Number of Servings: 8Recipe submitted by SparkPeople user KTDID12785.


What's The Nutritional Info For black bean pumpkin soup?

The nutritional information for black bean pumpkin soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 414.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day