The recipe Black Bean Soup(Ninja Cookbook)

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Black Bean Soup(Ninja Cookbook) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Black Bean Soup(Ninja Cookbook)!

Black Bean Soup(Ninja Cookbook)

Black Bean Soup(Ninja Cookbook) Recipe
Black Bean Soup(Ninja Cookbook)

What Course Is Black Bean Soup(Ninja Cookbook)?

Black Bean Soup(Ninja Cookbook) is for Dinner.


How Long Does Black Bean Soup(Ninja Cookbook) Recipe Take To Prepare?

Black Bean Soup(Ninja Cookbook) takes several minutes to prepare.


How Long Does Black Bean Soup(Ninja Cookbook) Recipe Take To Cook?

Black Bean Soup(Ninja Cookbook) takes several minutes to cook.


How Many Servings Does Black Bean Soup(Ninja Cookbook) Recipe Make?

Black Bean Soup(Ninja Cookbook) makes 6 servings.


What Are The Ingredients For Black Bean Soup(Ninja Cookbook) Recipe?

The ingredients for Black Bean Soup(Ninja Cookbook) are:

olive oil
onion (peeled and chopped)
celery
garlic
cumin
dried oregano
Black Beans
Chipotle Chili Peppers (2)
Chicken Broth
Salt & Pepper to Taste
Avocado (optional Garnish)
Mexican or Jack Cheese (Crumbled)


How Do I Make Black Bean Soup(Ninja Cookbook)?

Here is how you make Black Bean Soup(Ninja Cookbook):

heat oil in a stockpot Med HeatSaute onion, carrots, celery, garlic, cumin & oregano until vegies are softened.Cool vegies to room tempUsing bottom blade of ninja pitcher, transfer the vegies, add the black beans, chili peppers, chicken broth, salt and pepper.turn blender on to speed 1, slowly increase speed to level 6, until mixture is smooth.Pour mixture back into stockpot, simmer until soup is heated through.Garnish with avocado and sprinkle crumbled cheese on top and serve.Serving Size:?Makes 4 - 6 1 Cup Servings


What's The Nutritional Info For Black Bean Soup(Ninja Cookbook)?

The nutritional information for Black Bean Soup(Ninja Cookbook) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 5.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 1,649.9 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 15.9 g
  • Protein: 17.8 g

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