Appetizers / Soups / Salads

Black Bean Sweet Potato Soup is for Lunch.

Black Bean Sweet Potato Soup takes 15 minutes to prepare.

Black Bean Sweet Potato Soup takes 15 minutes to cook.

Black Bean Sweet Potato Soup makes 4 servings.

The ingredients for Black Bean Sweet Potato Soup are:

1 can black beans, rinsed
1 can Rotel Tomatoes with Lime & Cilantro
2 cloves garlic, minced
small amount onion, diced
1 T olive oil
2 medium sweet potatoes, cook to almost soft, big chunks
1 can chicken broth, reduced sodium, fat-free

Here is how you make Black Bean Sweet Potato Soup:

saute garlic & onion in olive oiladd rotel and black beans and chicken brothsimmer till heated throughadd sweet potato chunkssimmer till heated throughstir to break down parts of sweet potato, this will add thickness to the soup. Number of Servings: 4Recipe submitted by SparkPeople user J-MAMA.

The nutritional information for Black Bean Sweet Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.9

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 775.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 8.7 g
• Protein: 7.9 g