The recipe Black Bean Tortilla Soup
Black Bean Tortilla Soup recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean Tortilla Soup!
Black Bean Tortilla Soup
- What Course Is Black Bean Tortilla Soup?
- How Long Does Black Bean Tortilla Soup Recipe Take To Prepare?
- How Long Does Black Bean Tortilla Soup Recipe Take To Cook?
- How Many Servings Does Black Bean Tortilla Soup Recipe Make?
- What Are The Ingredients For Black Bean Tortilla Soup Recipe?
- How Do I Make Black Bean Tortilla Soup?
- What's The Nutritional Info For Black Bean Tortilla Soup?
- What Type Of Cuisine Is Black Bean Tortilla Soup?
- What Dietary Needs Does Black Bean Tortilla Soup Meet?
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Low in Calories, High in Protien, High Fiber, Meatless,Bursting with Flavor...what more could want from soup? Listed in the caloric info is 6 Medium Corn Tortillas, which could easily be left out, which would make this even lower in calories, 319 to be exact which includes the cheese! What Course Is Black Bean Tortilla Soup?Black Bean Tortilla Soup is for Dinner. How Long Does Black Bean Tortilla Soup Recipe Take To Prepare?Black Bean Tortilla Soup takes 5 minutes to prepare. How Long Does Black Bean Tortilla Soup Recipe Take To Cook?Black Bean Tortilla Soup takes 15 minutes to cook. How Many Servings Does Black Bean Tortilla Soup Recipe Make?Black Bean Tortilla Soup makes 4 servings. What Are The Ingredients For Black Bean Tortilla Soup Recipe?The ingredients for Black Bean Tortilla Soup are: 4 Cups of Cooked Black Beans2 Stalkes of Celery Chopped 1 Large Red Onion Chopped 1 Large Bell Pepper, Chopped 1 Can of Diced Tomatoes 4 Boullion Cubes, Chicken, Vegetable or Beef 2 TBL Garlic Powder 1 TBL Onion Powder 1 TBL Smoked Ancho Chili Powder 1 TBL Liquid Smoke (not considered in caloric content, couldnt find it) 3 TBL Chili Powder Salt to Taste 2 Medium Size Corn Tortillas, cut into strips and then into halves 1 Cup of Cheddar Cheese How Do I Make Black Bean Tortilla Soup?Here is how you make Black Bean Tortilla Soup: Add all ingredients to medium size pot, except tortillas, and cheese, and bring to a boil. While soup is cooking cut tortillas into thin strips and then in half length wise. Apply a thin coat of Pam Cooking spray (canola flavor), to both sides and put in oven at 350 until crispy, probably 5 minutes depending on your oven. Dish up soup and serve with 1/4 Cup of Cheese and 1/4 of the tortilla strips. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user WYOMINGSCARLETT.What's The Nutritional Info For Black Bean Tortilla Soup?The nutritional information for Black Bean Tortilla Soup is:
What Type Of Cuisine Is Black Bean Tortilla Soup?Black Bean Tortilla Soup is Mexican cuisine. What Dietary Needs Does Black Bean Tortilla Soup Meet?The dietary needs meet for Black Bean Tortilla Soup is Low Fat |
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