The recipe Jenny's black bean soup

Made From Scratch Recipes

Jenny's black bean soup recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Jenny's black bean soup!

Jenny's black bean soup

Jenny's black bean soup Recipe
Jenny's black bean soup

1 cup + salad + low cal toast = lunch!

What Course Is Jenny's black bean soup?

Jenny's black bean soup is for Lunch.


How Long Does Jenny's black bean soup Recipe Take To Prepare?

Jenny's black bean soup takes 5 minutes to prepare.


How Long Does Jenny's black bean soup Recipe Take To Cook?

Jenny's black bean soup takes 40 minutes to cook.


How Many Servings Does Jenny's black bean soup Recipe Make?

Jenny's black bean soup makes 4 servings.


What Are The Ingredients For Jenny's black bean soup Recipe?

The ingredients for Jenny's black bean soup are:

2 cups water
2 cups cooked black beans (drain and rinse if using canned)
1 cup grated raw carrot
3 ripe medium tomatoes, diced, with seeds and juice
1 bouillion cube
1/2 tsp cumin
1/4 tsp pepper


How Do I Make Jenny's black bean soup?

Here is how you make Jenny's black bean soup:

Add all ingredients to a pot and heat until boiling (about ten minutes) on medium heat. Simmer for another 30 minutes. Makes 3 one-cup servings, or about 4 three-quarter cup servings. Nutrition info is based on the 3/4 cup serving size.Number of Servings: 4Recipe submitted by SparkPeople user JENNYDM.


What's The Nutritional Info For Jenny's black bean soup?

The nutritional information for Jenny's black bean soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 214.3 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 8.9 g

What Dietary Needs Does Jenny's black bean soup Meet?

The dietary needs meet for Jenny's black bean soup is Vegan


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