Appetizers / Soups / Salads

Julie's Navy Bean Soup is for Soup.

Julie's Navy Bean Soup takes 10 minutes to prepare.

Julie's Navy Bean Soup takes 10 minutes to cook.

Julie's Navy Bean Soup makes 4 servings.

The ingredients for Julie's Navy Bean Soup are:

Beans, navy, 4 cup (2 cans)
Mushrooms, cooked, 0.25 cup pieces (remove)
Organic Maple Syrup, 1 tbsp
Organic Milk, whole 1 fl oz
Red Ripe Tomatoes, 5 cherry
Onions, raw, 0.25 cup, chopped
*Adobo, 1 serving
Sofrito Sauce, 1 tbsp
Bacon, 4 medium slices, cooked (raw product )

Here is how you make Julie's Navy Bean Soup:

Sautee mushrooms and brown bacon. Add tomatoes, onions. Add seasoning (adobo & sofrito). Add beans with bean liquid in can as well. Add milk and maple syrup. Let simmer for 10 minutes. Enjoy.Can be vegetarian meal if you omit the bacon.Number of Servings: 4Recipe submitted by SparkPeople user JULIE2990.

The nutritional information for Julie's Navy Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.8

• Total Fat: 5.5 g
• Cholesterol: 19.7 mg
• Sodium: 544.0 mg
• Total Carbs: 55.6 g
• Dietary Fiber: 20.2 g
• Protein: 24.2 g

The dietary needs meet for Julie's Navy Bean Soup is Vegetarian