The recipe Kale and white bean soup approx. 1.5 C per serving

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Kale and white bean soup approx. 1.5 C per serving recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Kale and white bean soup approx. 1.5 C per serving!

Kale and white bean soup approx. 1.5 C per serving

Kale and white bean soup approx. 1.5 C per serving Recipe
Kale and white bean soup approx. 1.5 C per serving

From epicurious with some adjustments. This can be thinned quite a bit with water.

What Course Is Kale and white bean soup approx. 1.5 C per serving?

Kale and white bean soup approx. 1.5 C per serving is for Soup.


How Long Does Kale and white bean soup approx. 1.5 C per serving Recipe Take To Prepare?

Kale and white bean soup approx. 1.5 C per serving takes several minutes to prepare.


How Long Does Kale and white bean soup approx. 1.5 C per serving Recipe Take To Cook?

Kale and white bean soup approx. 1.5 C per serving takes several minutes to cook.


How Many Servings Does Kale and white bean soup approx. 1.5 C per serving Recipe Make?

Kale and white bean soup approx. 1.5 C per serving makes 9 servings.


What Are The Ingredients For Kale and white bean soup approx. 1.5 C per serving Recipe?

The ingredients for Kale and white bean soup approx. 1.5 C per serving are:

1/2# kale and or Swiss chard
1 C cooked white beans
4 C homemade chicken broth or low salt
4 C water
Garlic Rosemary
Anchovy
Olive oil
Red pepper flakes


How Do I Make Kale and white bean soup approx. 1.5 C per serving?

Here is how you make Kale and white bean soup approx. 1.5 C per serving:

Saut? crushed garlic in 1/3 c oil w Rosemary, anchovy and pepper flakes. Add steamed chopped kale, stir, add beans, stir. Add water, chic. Broth. Boil, add dry pasta boil to cook pasta. Add water to thin if desired.Serving Size: Approximately 9 1.5 Cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user SUZMCIL.


What's The Nutritional Info For Kale and white bean soup approx. 1.5 C per serving?

The nutritional information for Kale and white bean soup approx. 1.5 C per serving is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 8.7 g
  • Cholesterol: 2.2 mg
  • Sodium: 486.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.1 g

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