Appetizers / Soups / Salads

Red Bean Soup is for Dinner.

Red Bean Soup takes several minutes to prepare.

Red Bean Soup takes several minutes to cook.

Red Bean Soup makes 10 servings.

The ingredients for Red Bean Soup are:

Celery, raw, 1.5 cup, diced
Onions, raw, 1 medium (2-1/2" dia)
Scallions, raw, 4 medium (4-1/8" long)
Green Peppers (bell peppers), 0.25 cup, chopped
Smoked Pork Neck bones, 25 oz
Goya Red Kidney Beans, 1.5 cup
Baked Potato, with skin, 1 large (3" to 4-1/4" dia.
Baby Carrots, raw, 15 large

Here is how you make Red Bean Soup:

In Large Pot on Medium low Heat. Add Smoked Pork Neck bones, and Red Kidney Beans and 6 Cups of Water. Add Celery, onions scallions and green pepper. Partially cover and simmer for about 2 - 3 hours until meat is falling of the bones and Kidney beans are tender. Add Potatoes and carrots cover turn down to low medium heat and cook for another 30minutes. Serve HotNumber of Servings: 10Recipe submitted by SparkPeople user DADLISWEETNESS.

The nutritional information for Red Bean Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 219.5

• Total Fat: 5.8 g
• Cholesterol: 46.9 mg
• Sodium: 964.9 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 10.2 g
• Protein: 23.6 g

The dietary needs meet for Red Bean Soup is Low Carb