Appetizers / Soups / Salads

Rib stickin bean and barley soup takes several minutes to prepare.

Rib stickin bean and barley soup takes several minutes to cook.

Rib stickin bean and barley soup makes 8 servings.

The ingredients for Rib stickin bean and barley soup are:

1.0 tbsp Olive Oil
2.0 large (7-1/4" to 8-1/2" long) Carrots, raw
2.0 stalk, large (11"-12" long) Celery, raw
1.0 medium (2-1/2" dia) Onions, raw
900.0 mL Chicken Broth
2.0 cup Hunt's Diced Tomatoes
1.5 cup Beans, red kidney
0.25 cup Barley, pearled, raw
2.0 cup Spinach, fresh

Here is how you make Rib stickin bean and barley soup:

Heat oil in a large saucepan over med heat. Add carrots celery and onion. Stir and cook until veg are tender Stir in broth. Beans. Barley and stock. Heat to a boil, reduce heat to low cover and cook for 30min. Stir in spinach and season with salt and pepper.Serving Size: Makes 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user KMEYER_PHT.

The nutritional information for Rib stickin bean and barley soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.4

• Total Fat: 2.3 g
• Cholesterol: 2.4 mg
• Sodium: 763.0 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 6.2 g
• Protein: 4.8 g