The recipe slow cooked clean bean and spinach soup

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slow cooked clean bean and spinach soup recipe is a meal that takes 300 minutes to make. If you enjoy for , you will like slow cooked clean bean and spinach soup!

slow cooked clean bean and spinach soup

slow cooked clean bean and spinach soup Recipe
slow cooked clean bean and spinach soup

How Long Does slow cooked clean bean and spinach soup Recipe Take To Prepare?

slow cooked clean bean and spinach soup takes 5 minutes to prepare.


How Long Does slow cooked clean bean and spinach soup Recipe Take To Cook?

slow cooked clean bean and spinach soup takes 300 minutes to cook.


How Many Servings Does slow cooked clean bean and spinach soup Recipe Make?

slow cooked clean bean and spinach soup makes 6 servings.


What Are The Ingredients For slow cooked clean bean and spinach soup Recipe?

The ingredients for slow cooked clean bean and spinach soup are:

8cups water
1 15oz tomato sauce
1C dried white beans, socked,rinsed and cooked (feel free to use one 15oz can of white beans)

1/2C uncooked brown rice
1Med onion, diced
1t dried basil
1/4t salt
1/4t black pepper
2T garlic
1 10oz package of frozen chopped spinach(thawed and )

Parmesan cheese for topping(not in calorie count)


How Do I Make slow cooked clean bean and spinach soup?

Here is how you make slow cooked clean bean and spinach soup:

Add everything but the spinach to a 3 1/2quart slow cookerCover and cook on low for 5hoursAdd the spinach and cook for 5minutesTop with Parmesan if you wish!(NOT IN CALORIE COUNT)I found this in the April2009 Fitness MagazineNumber of Servings: 6Recipe submitted by SparkPeople user CLEANBREEN.


What's The Nutritional Info For slow cooked clean bean and spinach soup?

The nutritional information for slow cooked clean bean and spinach soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 753.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 8.3 g

What Dietary Needs Does slow cooked clean bean and spinach soup Meet?

The dietary needs meet for slow cooked clean bean and spinach soup is Vegetarian


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