The recipe Smoky Black Bean Soup (from Kristan)

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Smoky Black Bean Soup (from Kristan) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Smoky Black Bean Soup (from Kristan)!

Smoky Black Bean Soup (from Kristan)

Smoky Black Bean Soup (from Kristan) Recipe
Smoky Black Bean Soup (from Kristan)

What Course Is Smoky Black Bean Soup (from Kristan)?

Smoky Black Bean Soup (from Kristan) is for Lunch.


How Long Does Smoky Black Bean Soup (from Kristan) Recipe Take To Prepare?

Smoky Black Bean Soup (from Kristan) takes several minutes to prepare.


How Long Does Smoky Black Bean Soup (from Kristan) Recipe Take To Cook?

Smoky Black Bean Soup (from Kristan) takes several minutes to cook.


How Many Servings Does Smoky Black Bean Soup (from Kristan) Recipe Make?

Smoky Black Bean Soup (from Kristan) makes 4 servings.


What Are The Ingredients For Smoky Black Bean Soup (from Kristan) Recipe?

The ingredients for Smoky Black Bean Soup (from Kristan) are:

black beans
carrots
celery
onions
liquid smoke
chicken broth
coconut oil
garlic
cumin
chili powder
salt


How Do I Make Smoky Black Bean Soup (from Kristan)?

Here is how you make Smoky Black Bean Soup (from Kristan):

Serving Size: 2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user KLOE08.


What's The Nutritional Info For Smoky Black Bean Soup (from Kristan)?

The nutritional information for Smoky Black Bean Soup (from Kristan) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,007.5 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 16.8 g
  • Protein: 17.2 g

What Dietary Needs Does Smoky Black Bean Soup (from Kristan) Meet?

The dietary needs meet for Smoky Black Bean Soup (from Kristan) is Gluten Free


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