Appetizers / Soups / Salads

Talitha's Bean Soup is for Soup.

Talitha's Bean Soup takes 10 minutes to prepare.

Talitha's Bean Soup takes 20 minutes to cook.

Talitha's Bean Soup makes 8 servings.

The ingredients for Talitha's Bean Soup are:

Two cans of chicken broth
Four cans of drained beans (I do 3 black beans and 1 great northern, but any variety you like would work)
One jar of salsa (medium or mild, depending on your tastes!)
One tablespoon of cilanto (optional)

Can also add any extras, like tomatoes, bell peppers, or onions, if you'd like more vairety!

Serve with a dallop of reduced fat sour cream (optional, but yummy!)

Here is how you make Talitha's Bean Soup:

Put all ingredients into a soup pot (except sour cream), and bring to a boil.Reduce heat and simmer for 10 minutes.Take half the contents out, blend in a food processor or blender, then return back to pot and simmer for another 10 minutes.Ready to serve!Add a spoonful of sour cream if desired!Number of Servings: 8Recipe submitted by SparkPeople user 17ROSES.

The nutritional information for Talitha's Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.9

• Total Fat: 3.8 g
• Cholesterol: 10.4 mg
• Sodium: 688.4 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 13.5 g
• Protein: 15.0 g

Talitha's Bean Soup is Mexican cuisine.

The dietary needs meet for Talitha's Bean Soup is Vegetarian