The recipe Teresa's Low fat Garbanzo bean soup

Made From Scratch Recipes

Teresa's Low fat Garbanzo bean soup recipe is a Spanish Dinner meal that takes several minutes to make. If you enjoy Spanish for Dinner, you will like Teresa's Low fat Garbanzo bean soup!

Teresa's Low fat Garbanzo bean soup

Teresa's Low fat Garbanzo bean soup Recipe
Teresa's Low fat Garbanzo bean soup

So healthy and taste good and very filling

What Course Is Teresa's Low fat Garbanzo bean soup?

Teresa's Low fat Garbanzo bean soup is for Dinner.


How Long Does Teresa's Low fat Garbanzo bean soup Recipe Take To Prepare?

Teresa's Low fat Garbanzo bean soup takes several minutes to prepare.


How Long Does Teresa's Low fat Garbanzo bean soup Recipe Take To Cook?

Teresa's Low fat Garbanzo bean soup takes several minutes to cook.


How Many Servings Does Teresa's Low fat Garbanzo bean soup Recipe Make?

Teresa's Low fat Garbanzo bean soup makes 6 servings.


What Are The Ingredients For Teresa's Low fat Garbanzo bean soup Recipe?

The ingredients for Teresa's Low fat Garbanzo bean soup are:

Butterball smoked turkey sausage, 14 oz
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Onions, raw, 1 cup, chopped
Garlic, 1 clove
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp
kale, raw, 1 cup
Chickpeas(garbanzo beans), 430 grams 15 oz can drained
Chicken Broth, 2 cup (8 fl oz)
Cabbage, fresh, 1 cup, chopped
Olive Oil, 1 tbsp


How Do I Make Teresa's Low fat Garbanzo bean soup?

Here is how you make Teresa's Low fat Garbanzo bean soup:

Brown cut up sausage and onions in olive oil. Combine the rest of the ingredients and season to taste. Simmer about 45 minutes.Serving Size: makes Six 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TGLAND.


What's The Nutritional Info For Teresa's Low fat Garbanzo bean soup?

The nutritional information for Teresa's Low fat Garbanzo bean soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 3.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 548.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.4 g

What Type Of Cuisine Is Teresa's Low fat Garbanzo bean soup?

Teresa's Low fat Garbanzo bean soup is Spanish cuisine.


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