Appetizers / Soups / Salads

Vegetarian Black Bean Soup is for Soup.

Vegetarian Black Bean Soup takes 10 minutes to prepare.

Vegetarian Black Bean Soup takes 480 minutes to cook.

Vegetarian Black Bean Soup makes 8 servings.

The ingredients for Vegetarian Black Bean Soup are:

1 lb black beans
1 tbsp Canola oil
6-8 large vine ripe tomatoes
2" ginger root chopped
1 medium onion chopped
3 tsp salt
1 tbsp cayenne pepper
1 tbsp "Dal Makhni" masala

Here is how you make Vegetarian Black Bean Soup:

Put in the black beans, ginger, salt and water in a slow cooker and cook for about 4 hrs. When beans are partially done, saute onion in a pan, add tomatoes, cayenne pepper and dal makhni masala. When tomatoes are soft, add to the beans in the slow cooker and cook for an additional 4 hrs. Number of Servings: 8Recipe submitted by SparkPeople user LUVLHASA.

The nutritional information for Vegetarian Black Bean Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 105.7

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 879.3 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 5.8 g
• Protein: 5.6 g

Vegetarian Black Bean Soup is Indian cuisine.

The dietary needs meet for Vegetarian Black Bean Soup is Vegan