Appetizers / Soups / Salads

Cabbage and black beans soup is for Soup.

Cabbage and black beans soup takes 15 minutes to prepare.

Cabbage and black beans soup takes 45 minutes to cook.

Cabbage and black beans soup makes 10 servings.

The ingredients for Cabbage and black beans soup are:

1 medium cabbage
1 medium onion
3 garlic cloves
2 celery stalks
1 tsp olive oil
1 can black beans (19 fl oz)
1 can diced tomatoes (28 fl oz)
1 tsp thyme
~ 6 Tbsp fresh parmesan cheese, grated
salt and pepper to taste

Here is how you make Cabbage and black beans soup:

Chopped all vegetables and sauteed in heated olive oil, add the thyme, the tomatoes and drained black beans. Add 3 cups of water or broth (diluted as per instructions). Bring to a boil cover and let simmer 45 minutes.Serve with the parmesan on top.Makes app. 10 serving of one cup .Number of Servings: 10Recipe submitted by SparkPeople user AMAANDAUD.

The nutritional information for Cabbage and black beans soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.7

• Total Fat: 2.2 g
• Cholesterol: 2.2 mg
• Sodium: 802.5 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 5.9 g
• Protein: 6.9 g