Appetizers / Soups / Salads

Cabbage soup with ham and beans is for Soup.

Cabbage soup with ham and beans takes 20 minutes to prepare.

Cabbage soup with ham and beans takes 60 minutes to cook.

Cabbage soup with ham and beans makes 12 servings.

The ingredients for Cabbage soup with ham and beans are:

1 T. olive oil
1 small sweet onion, diced
2 cloves garlic, chopped fine
3 med. carrots, sliced thin
1 large potato, diced
1/4 of a large head of cabbage, chopped
2 c. diced canned ham (or sandwich ham)
1 T. dried parsley (or fresh - 3 T.)
1/4 t. ground thyme (or fresh sprigs)
1 bay leaf (remove before serving)
1 can white beans, rinsed
1 can fat free vegetable broth
7 c. water
1 t. salt
sprinkle of herbal season-all, to taste
cracked pepper to taste

Here is how you make Cabbage soup with ham and beans:

Heat oil in a large pot over medium heat, and add onion, garlic, carrots, potato, cabbage, and ham. Saute until onion is translucent. Stir in herbs, salt, beans, veg. broth and water. Cook over low heat 1 hour (or longer, if you prefer vegetables very soft). Recipe makes approx. 12 cups of soup; nutrition info. is based on 1 cup of soup (1/12 of recipe). The purple-ish bits in the photo are the potato. I used a dark purple potato to add some color!Number of Servings: 12Recipe submitted by SparkPeople user FINEDEZINER.

The nutritional information for Cabbage soup with ham and beans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 98.6

• Total Fat: 2.5 g
• Cholesterol: 7.1 mg
• Sodium: 623.3 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.4 g
• Protein: 7.5 g

The dietary needs meet for Cabbage soup with ham and beans is Low Fat