Appetizers / Soups / Salads

Taco Soup with Black Beans is for Dinner.

Taco Soup with Black Beans takes several minutes to prepare.

Taco Soup with Black Beans takes several minutes to cook.

Taco Soup with Black Beans makes 8 servings.

The ingredients for Taco Soup with Black Beans are:

1 pound lean ground beef
28 oz can diced tomatoes
11 oz whole kernel corn (I use Niblets)
15 oz can black beans (Bush's)
15 oz can light red kidney beans (Bush's)
I packet Hidden Valley Ranch Dressing Seasoning mix
I packet Taco Bell taco seasoning
1 small onion, chopped

Shredded cheese and sour cream when served.

WW 5 points per serving.

Here is how you make Taco Soup with Black Beans:

Fry ground beef with chopped onion. Put hambuger and onions in crockpot along with undrained ingredients from cans and seasoning packets. Cook on low for 6 hours. Top with cheese and sour cream (not included in nutrition count).Number of Servings: 8Recipe submitted by SparkPeople user SSPAKES.

The nutritional information for Taco Soup with Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.8

• Total Fat: 4.4 g
• Cholesterol: 32.5 mg
• Sodium: 858.1 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 5.8 g
• Protein: 21.0 g

Taco Soup with Black Beans is Mexican cuisine.

The dietary needs meet for Taco Soup with Black Beans is Low Fat