Appetizers / Soups / Salads

Beef, Barley, and Veggie Soup is for Soup.

Beef, Barley, and Veggie Soup takes several minutes to prepare.

Beef, Barley, and Veggie Soup takes 120 minutes to cook.

Beef, Barley, and Veggie Soup makes 8 servings.

The ingredients for Beef, Barley, and Veggie Soup are:

Spray Dutch Oven with cooking spray, and heat over medium heat. Cook 1/2 inch cubed beef chunks until browned, 8-10min. Add onion, celery, carrots, and garlic; cook 5 minutes more. Stir in flour (1 T), and cook 1 minute longer.
Add water, beef broth, and herbs to pot. Heat to biling. Reduce heat and simmer, covered, until beef is very tender (60-90 min). *After about 45 minutes, separately prepare barley with takes 45-50 min to prepare.
Add tomatoes (w/liquid) and potatoes, simmer about 10 minutes. Add peas and prepared barley and heat to boiling; reduce heat and simmer about 5 minutes. Season to taste with salt & pepper.

Here is how you make Beef, Barley, and Veggie Soup:

8 servings, 1 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user SEAGAL74.

The nutritional information for Beef, Barley, and Veggie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.6

• Total Fat: 2.6 g
• Cholesterol: 32.3 mg
• Sodium: 490.9 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 5.6 g
• Protein: 19.5 g