Appetizers / Soups / Salads

Lean Beef Veggie Soup takes several minutes to prepare.

Lean Beef Veggie Soup takes several minutes to cook.

Lean Beef Veggie Soup makes 22 servings.

The ingredients for Lean Beef Veggie Soup are:

I small can diced tomatoes
2 lbs lean beef stew meat
8-10 cups no fat broth
1 lb frozen yellow and green zucchini
1 lb frozen broccoli cauliflower carrot blend
3-4 bay leaves
salt, pepper, garlic, onion, other seasonings to taste
80 ounces filtered water

Here is how you make Lean Beef Veggie Soup:

Cook beef in bottom of soup pot until browned on all sides. Add remaining ingredients and simmer for 45 minutes.Serving Size: Makes 22 1-cupe servingsNumber of Servings: 22Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.

The nutritional information for Lean Beef Veggie Soup is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 74.2

• Total Fat: 1.6 g
• Cholesterol: 25.8 mg
• Sodium: 504.8 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 1.1 g
• Protein: 10.5 g