Appetizers / Soups / Salads

Sheeba's cabbage, lentil and beef soup is for Soup.

Sheeba's cabbage, lentil and beef soup takes 20 minutes to prepare.

Sheeba's cabbage, lentil and beef soup takes 60 minutes to cook.

Sheeba's cabbage, lentil and beef soup makes 16 servings.

The ingredients for Sheeba's cabbage, lentil and beef soup are:

Garlic, 6 tsp
Olive Oil, 2 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Flank Steak, 1 lb
Carrots, raw, 2 cup, grated
Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Beef broth, bouillon, consomme, 8 cup
Water, tap, 8 cup (8 fl oz)
Lentils, 2.5 cup

Here is how you make Sheeba's cabbage, lentil and beef soup:

1 serving = 1 cup of soup1. add the oil to a big pot and heat on low heat2. cut up onions and add to pot; add garlic3. let cook on medium heat for about 5 minutes until onions are translucent.4. while this is cooking, cut up cabbage and wash5. add beef and cook on medium high heat for about 5 minutes until the meat is no longer pink.6. add carrots; add cabbage and cook for about 5 minutes. Cover the pot so that the cabbage wilts.7. add broth and water8. wash lentils twice and then add to soup9. turn heat up to high so that the soup boils once; once it has boiled, turn heat down to a "higher low" heat and cover with the top slightly off center so that some steam can escape. Allow soup to simmer for a couple of hours. If you allow the soup to sit once it is done cooking, the lentils will do their job and thicken the soup up in about an hour.Number of Servings: 16Recipe submitted by SparkPeople user SCOOK9187.

The nutritional information for Sheeba's cabbage, lentil and beef soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 126.9

• Total Fat: 4.4 g
• Cholesterol: 14.2 mg
• Sodium: 435.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.3 g
• Protein: 11.0 g

Sheeba's cabbage, lentil and beef soup is Indian cuisine.

The dietary needs meet for Sheeba's cabbage, lentil and beef soup is Low Fat