Appetizers / Soups / Salads

Slow Cooker Veggie and Beef Soup with Okra is for Dinner.

Slow Cooker Veggie and Beef Soup with Okra takes 20 minutes to prepare.

Slow Cooker Veggie and Beef Soup with Okra takes 240 minutes to cook.

Slow Cooker Veggie and Beef Soup with Okra makes 1 servings.

The ingredients for Slow Cooker Veggie and Beef Soup with Okra are:

115 g ground beef
10 g onion, chopped
1/4 (14.5 ounce) can diced tomatoes, drained
1/4 (14.5 ounce) can Italian diced tomatoes, drained
115 g frozen mixed vegetables
25 g sliced fresh or frozen okra
1/2 potatoes, peeled and chopped
4 ml ketchup
salt and pepper to taste

Here is how you make Slow Cooker Veggie and Beef Soup with Okra:

1. In a skillet over medium heat, cook the ground beef and onion until beef is evenly brown and onion is tender. Drain grease. 2. In a slow cooker, mix the beef and onion, diced tomatoes, Italian diced tomatoes, vegetables, okra, potatoes, ketchup, salt, and pepper. Pour in enough water to cover. 3.Cover slow cooker, and cook 4 hours on Low. Number of Servings: 1Recipe submitted by SparkPeople user LOOSINGMYSELF.

The nutritional information for Slow Cooker Veggie and Beef Soup with Okra is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 609.3

• Total Fat: 32.7 g
• Cholesterol: 99.0 mg
• Sodium: 1,291.5 mg
• Total Carbs: 57.6 g
• Dietary Fiber: 10.7 g
• Protein: 27.8 g