Appetizers / Soups / Salads

Taco Beef Soup is for Lunch.

Taco Beef Soup takes 5 minutes to prepare.

Taco Beef Soup takes 15 minutes to cook.

Taco Beef Soup makes 6 servings.

The ingredients for Taco Beef Soup are:

1/2 lb. lean ground beef, 1/4 cup chopped onion, 1 1/2 cups water, 1 - 16 oz. can stewed tomatoes, cut up, 1 - 16 oz. can kidney beans, 1 - 8 oz. can tomato sauce. 1/2 envelope (2 Tbs.) taco seasoning mix, (optional garnish (not included in nutrition info.) chopped avocado, chedder, tortilla chips, and lt. sour cream)

Here is how you make Taco Beef Soup:

In large saucepan, cook ground beef and onion till meat is browned; drain off excess fat. Add water, undrained tomatoes, undrained kidney beans, tomato sauce, and taco seasoning mix. Simmer, covered, 15 minutes. Add avocado. Pass cheese, tortilla chips and sour cream to top each serving.Number of Servings: 6Recipe submitted by SparkPeople user HCURTIS2.

The nutritional information for Taco Beef Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.6

• Total Fat: 3.2 g
• Cholesterol: 21.7 mg
• Sodium: 813.0 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 6.3 g
• Protein: 13.3 g

Taco Beef Soup is Mexican cuisine.