Appetizers / Soups / Salads

Tami's Vegatable Beef Soup is for Soup.

Tami's Vegatable Beef Soup takes 20 minutes to prepare.

Tami's Vegatable Beef Soup takes 30 minutes to cook.

Tami's Vegatable Beef Soup makes 14 servings.

The ingredients for Tami's Vegatable Beef Soup are:

1.5 lbs ground chuck
1 large onion
10 oz frozen mixed vegetables
1 cup frozen corn kernels
2 cans diced tomatoes
1 can tomato sauce
4 tsp minced garlic
2 cups beef broth
2 cups vegetable broth
2 cups water
1 cup barley

Here is how you make Tami's Vegatable Beef Soup:

Makes 14 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user TAMSTERSMILES2.

The nutritional information for Tami's Vegatable Beef Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 131.8

• Total Fat: 3.5 g
• Cholesterol: 31.6 mg
• Sodium: 513.5 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.6 g
• Protein: 11.9 g

The dietary needs meet for Tami's Vegatable Beef Soup is Low Carb