The recipe Broccoli, Cauliflower and Carrot Soup

Made From Scratch Recipes

Broccoli, Cauliflower and Carrot Soup recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like Broccoli, Cauliflower and Carrot Soup!

Broccoli, Cauliflower and Carrot Soup

Broccoli, Cauliflower and Carrot Soup Recipe
Broccoli, Cauliflower and Carrot Soup

Low carb, low fat, quick and easy!

What Course Is Broccoli, Cauliflower and Carrot Soup?

Broccoli, Cauliflower and Carrot Soup is for Soup.


How Long Does Broccoli, Cauliflower and Carrot Soup Recipe Take To Prepare?

Broccoli, Cauliflower and Carrot Soup takes 10 minutes to prepare.


How Long Does Broccoli, Cauliflower and Carrot Soup Recipe Take To Cook?

Broccoli, Cauliflower and Carrot Soup takes 15 minutes to cook.


How Many Servings Does Broccoli, Cauliflower and Carrot Soup Recipe Make?

Broccoli, Cauliflower and Carrot Soup makes 4 servings.


What Are The Ingredients For Broccoli, Cauliflower and Carrot Soup Recipe?

The ingredients for Broccoli, Cauliflower and Carrot Soup are:

Onions, 1 cup, sliced
Garlic, 1.5 tsp
*Mixed Vegetables (Broccoli, Cauliflower, Carrots), 500g
Chicken stock, 800ml
Spinach, 100 grams
Nutmeg, ground, 1/4 tsp
Dry Mixed herbs, 1 tsp
Paprika, 1 tsp


How Do I Make Broccoli, Cauliflower and Carrot Soup?

Here is how you make Broccoli, Cauliflower and Carrot Soup:

Dry fry (with a little water) garlic and onion. Add the spices and vegetables and sweat for 2 minutes. Add stock and cook for 10 minutes until vegetables are soft. Liquidize soup and enjoy!Serving Size: Makes 4 two cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHARE777.


What's The Nutritional Info For Broccoli, Cauliflower and Carrot Soup?

The nutritional information for Broccoli, Cauliflower and Carrot Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 2.3 g
  • Cholesterol: 5.3 mg
  • Sodium: 310.9 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.8 g

What Dietary Needs Does Broccoli, Cauliflower and Carrot Soup Meet?

The dietary needs meet for Broccoli, Cauliflower and Carrot Soup is Low Fat


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