Appetizers / Soups / Salads

Butterbean and Broccoli Soup takes several minutes to prepare.

Butterbean and Broccoli Soup takes several minutes to cook.

Butterbean and Broccoli Soup makes 4 servings.

The ingredients for Butterbean and Broccoli Soup are:

2 oz Canadian bacon, chopped
½ cup onion, chopped
1 garlic clove crushed
2 cups broccoli roughly chopped
3 cups low sodium stock
1 can butterbeans (lima beans), drained
1tsp dried rosemary /1 tsp fresh rosemary, chopped
freshly ground black pepper

Here is how you make Butterbean and Broccoli Soup:

1. Spray pan with cooking spray and fry the bacon onion and garlic.2. Add the broccoli and cover to sweat for 5 mins.3. Add stock and bring to boil4. Add butterbeans and rosemary and season with pepper.5. Cover and simmer until broccoli is tender.6. Liquidise for a delicious creamy textured soupNumber of Servings: 4Recipe submitted by SparkPeople user FLYING_V.

The nutritional information for Butterbean and Broccoli Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.2

• Total Fat: 1.8 g
• Cholesterol: 8.1 mg
• Sodium: 689.5 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 8.8 g
• Protein: 14.2 g