Appetizers / Soups / Salads

Detox Broccoli and Miso Soup with ginger and lime is for Soup.

Detox Broccoli and Miso Soup with ginger and lime takes 10 minutes to prepare.

Detox Broccoli and Miso Soup with ginger and lime takes 10 minutes to cook.

Detox Broccoli and Miso Soup with ginger and lime makes 5 servings.

The ingredients for Detox Broccoli and Miso Soup with ginger and lime are:

Cleanse your insides with this deliciously healthy light soup.

Serves 4-5
Clove of garlic, crushed
Small red onion, chopped
1 Knob of ginger
1 head of broccoli, chopped
1/2 head red cabbage cut fine
4 cups vegetable stock
100g rocket
Juice & zest of a lemon
⅓ cup miso paste
salt & pepper to taste
? bunch mint leaves, chopped
Heat a large saucepan over medium heat and spray with oil.
Saut? garlic, onion and ginger for a few minutes.

Add broccoli, cabbage & stock and simmer for 5 minutes or until tender.

Add rocket, lemon juice & zest and miso and blend with stick blender until smooth then add contents of pan & blend together.
Adjust seasonings and serve with mint leaves & light sour cream to taste.

Here is how you make Detox Broccoli and Miso Soup with ginger and lime:

Heat a large saucepan over medium heat and spray with oil.Saut? garlic, onion and ginger for a few minutes.Add broccoli & stock and simmer for 5 minutes or until broccoli is tender.Add rocket, lemon juice & zest and miso and blend with stick blender until smoothAdjust seasonings and serve with mint leaves.Serving Size: Makes 4-5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user JULESADAMS.

The nutritional information for Detox Broccoli and Miso Soup with ginger and lime is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 99.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,123.1 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 4.5 g
• Protein: 4.3 g

The dietary needs meet for Detox Broccoli and Miso Soup with ginger and lime is Low Fat