Appetizers / Soups / Salads

Tasty broccoli and cauliflower soup is for Soup.

Tasty broccoli and cauliflower soup takes 5 minutes to prepare.

Tasty broccoli and cauliflower soup takes 30 minutes to cook.

Tasty broccoli and cauliflower soup makes 8 servings.

The ingredients for Tasty broccoli and cauliflower soup are:

1 box fat free chicken broth
1lb velveta cheese
2 bunches of broccoli
2 cups cauliflower
6 baby carrots
2 tbsp celery
fresh ground black pepper to taste

Here is how you make Tasty broccoli and cauliflower soup:

cut stems off of broccoli (unless you like them)and break apartcut up cauliflowerdice carrots and broccolicube the velveta cheeseIn a sauce pan add broth, broccoli, cauliflower, carrots and celery and bring to boil. Simmer over medium heat until the broccoli is the desired tenderness.Add cheese and black pepper and stir until melted. Serve warm with New York Style bagel crisps. Makes 8, 1cup servings. (maybe more)You could also put it on rice and have instant broccoli and cheese rice.Number of Servings: 8Recipe submitted by SparkPeople user AHAMWI.

The nutritional information for Tasty broccoli and cauliflower soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.4

• Total Fat: 8.4 g
• Cholesterol: 28.0 mg
• Sodium: 822.9 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 5.4 g
• Protein: 11.1 g