Appetizers / Soups / Salads

Butternut and ginger soup is for Lunch.

Butternut and ginger soup takes 8 minutes to prepare.

Butternut and ginger soup takes 30 minutes to cook.

Butternut and ginger soup makes 8 servings.

The ingredients for Butternut and ginger soup are:

Butternut Squash, 5 to 6 cups, peeled and cubed
Water, tap, 8 cups
Ginger Root, 1" diameter about 1" thick, peeled
Garlic, 3 cloves, peeled
Salt, 1 tbsp
Cinnamon, ground, .25 tsp (optional)
Nutmeg, ground, 1 tsp (optional)

Here is how you make Butternut and ginger soup:

In a large pot, place squash, ginger, and garlic and cover with water (make sure there's enough to cover everything). Simmer for 30 min or until squash is mushy. With an immersion blender (or ladled into a regular blender) blend until smooth. Return to pot, add salt and stir well. Serve with a dash of cinnamon and/or nutmeg.Serving Size: Makes about 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WTRAKES.

The nutritional information for Butternut and ginger soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 56.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 898.9 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.0 g
• Protein: 1.3 g

The dietary needs meet for Butternut and ginger soup is Gluten Free