Appetizers / Soups / Salads

butternut leek soup is for Soup.

butternut leek soup takes 15 minutes to prepare.

butternut leek soup takes 60 minutes to cook.

butternut leek soup makes 4 servings.

The ingredients for butternut leek soup are:

one butternut squash about 1.5 pounds after cleaned
one large apple , cored
one leek
1 quart chicken broth
3 cloves garlic, chopped
1Tbsp unsalted butter
1/2 tsp curry powder
1/2 tsp cinnamon
1Tbsp balsamic vinegar

Here is how you make butternut leek soup:

wash and take out seeds from 1.5 lb squash. Core 1 large apple . Steam in 1/2 cup water in covered sauce pan for 10 minutes. Peel squash and cut into small pieces. Chop and add leeks and garlic. Add all other ingredients and simmer for 1 hour. Put through blender. Put back into sauce pan and season to taste with salt and pepper or Tony Chachere's original creole seasoning. Makes four 1.5 cup servings.( may add 1 tbsp of nonfat plain yogurt to each bowl right before serving.) Remember to add extra values if you do!Number of Servings: 4Recipe submitted by SparkPeople user SUUZZEE.

The nutritional information for butternut leek soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.9

• Total Fat: 3.5 g
• Cholesterol: 7.8 mg
• Sodium: 503.0 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 6.0 g
• Protein: 2.4 g

The dietary needs meet for butternut leek soup is Vegetarian