Appetizers / Soups / Salads

Butternut Soup is for Soup.

Butternut Soup takes 20 minutes to prepare.

Butternut Soup takes 40 minutes to cook.

Butternut Soup makes 8 servings.

The ingredients for Butternut Soup are:

4 cups butternut, cubed
2 onions, chopped
1tbs butter
3tbs flour
1tbs curry powder
3 cups chicken stock
2 cups fat free milk
pinch nutmeg
pinch cumin
pinch ground ginger
pinch turmeric
pinch cinnamon
salt and pepper
chopped chives

Here is how you make Butternut Soup:

Saute onions in butter. Add butternut and cook slowly, stirring occasionally for about 5 minutes. Add flour, curry powder and nutmeg and stir well.Slowly blend in stock, with milk, and zest and juice of orange.Simmer slowly for 30 minutes.When butternut is soft, liquidize and add seasoning. Serve with chopped chives.Makes 2 litres Number of Servings: 8Recipe submitted by SparkPeople user RENATECLENCH.

The nutritional information for Butternut Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.2

• Total Fat: 3.6 g
• Cholesterol: 8.4 mg
• Sodium: 150.0 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 4.2 g
• Protein: 4.1 g