Appetizers / Soups / Salads

Amy's Cabbage Soup is for Soup.

Amy's Cabbage Soup takes 10 minutes to prepare.

Amy's Cabbage Soup takes 90 minutes to cook.

Amy's Cabbage Soup makes 16 servings.

The ingredients for Amy's Cabbage Soup are:

1 medium savoy cabbage, shredded (about 12 cups)
3 carrots, diced
1 parsnip, diced
1 stalk celery, diced
1 med/small white radish, diced
1/2 leek, diced
1 small onion, diced
32 oz container reduced sodium chicken (or veggie) broth
6 cups water
1 tbsp garlic powder, or 4 fresh cloves minced
1/4 tsp black pepper, or to taste
2 springs dill, minced finely
2 springs parsley, minced finely
2 tsp salt, or to taste

Here is how you make Amy's Cabbage Soup:

Rinse and chop all veggies. Put in large pot and add broth and water. Bring liquid to boil. Cover and simmer (stirring occasionally) until cabbage is wilted and root veggies are cooked through. Add pepper, garlic, herbs and salt and cook another 15 minutes, stirring occasionally. Serve hot.Make about 16 one-cup servings.Number of Servings: 16Recipe submitted by SparkPeople user OPERACHIC.

The nutritional information for Amy's Cabbage Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 31.7

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 435.4 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.6 g
• Protein: 1.8 g

The dietary needs meet for Amy's Cabbage Soup is Low Fat