Appetizers / Soups / Salads

Barley and Cabbage Soup is for Soup.

Barley and Cabbage Soup takes 30 minutes to prepare.

Barley and Cabbage Soup takes 60 minutes to cook.

Barley and Cabbage Soup makes 8 servings.

The ingredients for Barley and Cabbage Soup are:

1 lb ground turkey
2 tsp Herbs De Province
3/4 cup barley
2 cups shredded Napa Cabbage
1 cup carrot, sliced
1 cup celery, sliced
1 onion, chopped
2 cloves garlic, crushed
2 bay leaves
6 cups chicken broth
1 cup vegetable broth
1 cup water
1 28 oz can diced tomatoes

Here is how you make Barley and Cabbage Soup:

Brown turkey with Herbs De Province. Drain fat unless using 99% lean. Add barley, cabbage, carrots, celery, onion, garlic, bay leaves, broth, waters and tomatoes. Cover and simmer for 1 hour or until the barley and vegetables are tender.Number of Servings: 8Recipe submitted by SparkPeople user LORI2008.

The nutritional information for Barley and Cabbage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.4

• Total Fat: 6.7 g
• Cholesterol: 42.1 mg
• Sodium: 609.7 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.4 g
• Protein: 14.0 g