Appetizers / Soups / Salads

Carrot and Cabbage Soup is for Soup.

Carrot and Cabbage Soup takes 10 minutes to prepare.

Carrot and Cabbage Soup takes 20 minutes to cook.

Carrot and Cabbage Soup makes 4 servings.

The ingredients for Carrot and Cabbage Soup are:

1) Cabbage - shredded - 1/4 small
2) Carrot - 1 chopped
3) Cloves - 2
4) Cardamom - 2
5) Onions -1 chopped
6) Garlic - 2 cloves peeled and chopped
7) Pepper to taste
8) Salt to taste
9) Dried rosemary and thyme - 1 tsp each

Here is how you make Carrot and Cabbage Soup:

1) Peel and chop the vegetables and garlic. Shred the cabbage.2) In a saucepan, saute the onions and garlic. Add cloves and cardamom 3) Add about 3 cups of water, add the herbs and the cabbage and carrot and allow to boil for about ten minutes4) Simmer for ten more minutes (until the water level has reduced to about 2/3 of the original level)and then grind the mixture.5) Place in the saucepan again and add salt and pepper to taste. Simmer for about five minutesMakes 4 1/2 cup servings of soup.Number of Servings: 4Recipe submitted by SparkPeople user TOLOOSE40.

The nutritional information for Carrot and Cabbage Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 42.7

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 26.4 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 3.3 g
• Protein: 1.5 g

The dietary needs meet for Carrot and Cabbage Soup is Vegan