Appetizers / Soups / Salads

Madagascar Cabbage Soup is for Soup.

Madagascar Cabbage Soup takes 25 minutes to prepare.

Madagascar Cabbage Soup takes 35 minutes to cook.

Madagascar Cabbage Soup makes 10 servings.

The ingredients for Madagascar Cabbage Soup are:

3 Heaping TBLS Garlic
1 1/2 Onions
6-8 Roma Tomatoes
5-6 Med. Red Potatoes
1 1/2 Cup Chopped Carrots
1 head of Cabbage- Shredded
2 Cups of Water
Ground Lean Turkey or Beef
Curry, Salt and Pepper taste
Sour cream and Ketchup

Here is how you make Madagascar Cabbage Soup:

Serving Size: 1 1/2 CupsMakes: 10 ServingsIn a pan, cook ground meat. In a big pot, cook garlic and onions together until onions become transparent. Throw in the chunky cut tomatoes, potatoes, and carrots into same pot.Next comes the shredded cabbage. If it over flows the top, just push it down. Pour in water. Cover and cook on medium heat. Cook ground meat in separate pan. Drain, then add to big pot. Add curry, salt and pepper to taste. (I add a LOT of curry!) Cook covered until potatoes and carrots are done. (If you stick a knife into one, and it falls off easily, it is done.) This is best served warm. I like it with a little ketchup and sour cream on top. This freezes really well. Just thaw and re-heat, and it tastes just as fresh! :-) Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user ALISSA130.

The nutritional information for Madagascar Cabbage Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 207.1

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 81.6 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 6.8 g
• Protein: 13.7 g