Appetizers / Soups / Salads

Maria's Cabbage Soup is for Soup.

Maria's Cabbage Soup takes several minutes to prepare.

Maria's Cabbage Soup takes several minutes to cook.

Maria's Cabbage Soup makes 10 servings.

The ingredients for Maria's Cabbage Soup are:

3 medium onions
2 large bell peppers
3 medium carrots
1/2 head of cabbage
1/2 large can of tomato juice
1 can diced tomatoes
2.5 tbsp beef base
6 cups of water
1 can tomato paste
Seasonings (chili powder, garlic powder, pepper)

Here is how you make Maria's Cabbage Soup:

Chop onions, peppers, carrots, and cabbage.Saute until tender.Add in tomato juice and diced tomatoes.Dissolve beef base in hot water and add to pot.Add in tomato paste and desired seasonings.Bring to a boil then reduce heat and let simmer.Makes ten 2-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MCM0788.

The nutritional information for Maria's Cabbage Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 118.7

• Total Fat: 2.1 g
• Cholesterol: 3.5 mg
• Sodium: 949.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 6.6 g
• Protein: 4.6 g

The dietary needs meet for Maria's Cabbage Soup is Low Fat