Appetizers / Soups / Salads

Meatball Cabbage Soup is for Dinner.

Meatball Cabbage Soup takes 30 minutes to prepare.

Meatball Cabbage Soup takes 40 minutes to cook.

Meatball Cabbage Soup makes 8 servings.

The ingredients for Meatball Cabbage Soup are:

MEATBALLS
1 lb extra lean ground turkey
2 T ground flax (optional)
1 c old fashioned, gluten free oatmeal
1 big squeeze garlic paste from tube
1 big squeeze Italian seasonings from tube
(or season to your liking)
2 eggs

SOUP
1 head of cabbage
1 box (32 oz) beef broth
2 C. Water
1 jar prepared Spaghetti sauce (or use your own)
I look for 6 gm or less of sugar on these jars

Here is how you make Meatball Cabbage Soup:

mush the meatball ingredients together or use your food processor. Roll into 1" or 2" meatballs and brown on at least three sides at medium heat in a frying pan. Shred the head of cabbage and add to the broth and water. Add meatballs and bring all to a boil. Then simmer until cabbage is tender. Add spaghetti sauce and heat through. Serve in bowls. Even better the next day! Serving Size: 1-1/2 cupNumber of Servings: 8Recipe submitted by SparkPeople user ALLESBETSY.

The nutritional information for Meatball Cabbage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.6

• Total Fat: 6.1 g
• Cholesterol: 74.0 mg
• Sodium: 828.2 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 7.1 g
• Protein: 22.8 g

Meatball Cabbage Soup is Italian cuisine.

The dietary needs meet for Meatball Cabbage Soup is Lactose Free