Appetizers / Soups / Salads

Carrot and Coriander Soup 18 takes several minutes to prepare.

Carrot and Coriander Soup 18 takes several minutes to cook.

Carrot and Coriander Soup 18 makes 7 servings.

The ingredients for Carrot and Coriander Soup 18 are:

500 grams Carrots, raw
1500 gram Maris Piper Potatoes (raw) (by MM_GOLDSMITH)
2 medium (2-1/2" dia) Onions, raw
3 tbsp Coriander leaf, dried
4 serving Kallo Organic Very Low Salt Vegetable Stock Cube (1 serving = 500ml made with 1 cube) (by SHIV379)

Here is how you make Carrot and Coriander Soup 18:

chop all ingredients boil and simmer until cookedServing Size: makes 7 bowlsNumber of Servings: 7Recipe submitted by SparkPeople user MTMICHELLE.

The nutritional information for Carrot and Coriander Soup 18 is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 226.2

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 137.5 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 5.2 g
• Protein: 6.0 g