Appetizers / Soups / Salads

Carrot, Parsnip and Leek Soup is for Soup.

Carrot, Parsnip and Leek Soup takes several minutes to prepare.

Carrot, Parsnip and Leek Soup takes several minutes to cook.

Carrot, Parsnip and Leek Soup makes 4 servings.

The ingredients for Carrot, Parsnip and Leek Soup are:

2 carrots, chopped
2 parsnips, chopped
1 leek, chopped (white part only)
4 cups chicken or vegetable stock
1 fresh bay leaf (leave whole!)
2 spring/green onions (scallions)

Here is how you make Carrot, Parsnip and Leek Soup:

Place carrot, leek and parsnips in medium saucepan. Add stock and bay leaf. Bring to the boil, reduce heat and allow to simmer for 10 - 15 minutes, or until vegetables are tender. Remove bay leaf and discard.Using stab-mixer or food processor, process half soup mix until smooth. Return to saucepan (if required). Add spring onions and serve!Number of Servings: 4Recipe submitted by SparkPeople user TAZARIA.

The nutritional information for Carrot, Parsnip and Leek Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.1

• Total Fat: 3.3 g
• Cholesterol: 7.2 mg
• Sodium: 378.0 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 4.4 g
• Protein: 7.9 g

The dietary needs meet for Carrot, Parsnip and Leek Soup is Vegetarian