Appetizers / Soups / Salads

Delicious Carrot Soup is for Soup.

Delicious Carrot Soup takes 15 minutes to prepare.

Delicious Carrot Soup takes 35 minutes to cook.

Delicious Carrot Soup makes 4 servings.

The ingredients for Delicious Carrot Soup are:

l onion,
4 cloves of minced garlic
2 tbsp. of extra virgin olive oil or melted butter
1 tsp. ground coriander
1 tsp. ground ginger
6 large carrots sliced into rounds
6 cups water

Put olive oil or butter into pot, add onion and minced garlic and cook over medium heat until the onion is soft...about 5 min. Add the coriander and ginger and cook for 1 more minute. Then add sliced up carrots and water. Bring to boil and then reduce the heat to med-low, cover and let simmer until carrots are cooked and soft (about 30 minutes, stirring often) Let cool a little and then put the whole thing (in batches of course) through your blender or magic bullet until fully blended. VOILA....ENJOY! Delicious!

Here is how you make Delicious Carrot Soup:

Put olive oil or butter into pot, add onion and minced garlic and cook over medium heat until the onion is soft...about 5 min. Add the coriander and ginger and cook for 1 more minute. Then add sliced up carrots and water. Bring to boil and then reduce the heat to med-low, cover and let simmer until carrots are cooked and soft (about 30 minutes, stirring often) Let cool a little and then put the whole thing (in batches of course) through your blender or magic bullet until fully blended. VOILA....ENJOY! Delicious!Serving Size: makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BESW84ME.

The nutritional information for Delicious Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 133.7

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 83.9 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.9 g
• Protein: 2.1 g