Appetizers / Soups / Salads

Flemish Carrot Soup is for Soup.

Flemish Carrot Soup takes several minutes to prepare.

Flemish Carrot Soup takes several minutes to cook.

Flemish Carrot Soup makes 6 servings.

The ingredients for Flemish Carrot Soup are:

Ingredients:
Onions, raw, 1 cup, chopped (or 1 leek and 1 small onion sliced)
Butter, unsalted, 2 tbsp
Carrots, raw, 4 cup, 1-1 1/2" slices
College Inn Chicken Broth - 99% Fat Free, 1 cup
Water, tap, 4 cup (8 fl oz)
Potato, raw, 1 large (3" to 4-1/4" dia.), cubed
Thyme, fresh, 2 tsp
Bay Leaf, 1
Salt and pepper to taste
Milk, 1%, 1 cup

Here is how you make Flemish Carrot Soup:

Place the butter in the bottom of a heavy bottomed stock pot. Add the leeks and onions. Cook until soft, but not brown.Add the carrots, broth, water, potato and herbs. Simmer covered until the vegetables are fork tender. (About 30 minutes or so.)Remove from heat and puree in small batches in a blender or food processor, or use an immersion mixer. When soup is smooth, return to the pot and stir the milk. Reheat if necessary. Serve hot, garnished with sprigs of thyme or parsley. Serving Size: makes 6-8 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUETIGGER69.

The nutritional information for Flemish Carrot Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.8

• Total Fat: 4.7 g
• Cholesterol: 12.4 mg
• Sodium: 237.3 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 4.2 g
• Protein: 3.9 g

The dietary needs meet for Flemish Carrot Soup is Gluten Free