Appetizers / Soups / Salads

Kat's Split Pea, Carrot and Pepper Soup is for Soup.

Kat's Split Pea, Carrot and Pepper Soup takes 15 minutes to prepare.

Kat's Split Pea, Carrot and Pepper Soup takes 40 minutes to cook.

Kat's Split Pea, Carrot and Pepper Soup makes 10 servings.

The ingredients for Kat's Split Pea, Carrot and Pepper Soup are:

1 C yellow split peas
1 C green split peas
1 large onion, diced
2 C carrots, diced
1/4 C parsley, dried, about 45 g fresh, chopped
2 cubes chicken bouillon, optional
2 tsp Old Bay Seasoning
1.5# ham, diced
7 C water
2 heaping tablespoons minced garlic (or to taste)
1 large sweet red bell pepper

Here is how you make Kat's Split Pea, Carrot and Pepper Soup:

Makes about ten 8-9 oz (250g) servings. May be pureed fine into a uniform consistency once well simmered. Prepared chicken stock or canned chicken broth may be substituted for equal amounts of water; adjust fat content accordingly.Number of Servings: 10Recipe submitted by SparkPeople user KAT7777.

The nutritional information for Kat's Split Pea, Carrot and Pepper Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 174.5

• Total Fat: 4.3 g
• Cholesterol: 32.0 mg
• Sodium: 1,603.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 5.0 g
• Protein: 17.8 g

The dietary needs meet for Kat's Split Pea, Carrot and Pepper Soup is Low Fat