The recipe Raw Carrot and Ginger Soup

Made From Scratch Recipes

Raw Carrot and Ginger Soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Raw Carrot and Ginger Soup!

Raw Carrot and Ginger Soup

Raw Carrot and Ginger Soup Recipe
Raw Carrot and Ginger Soup

This is a good cold carrot soup for a hot summer day. However, I do enjoy it year round.

What Course Is Raw Carrot and Ginger Soup?

Raw Carrot and Ginger Soup is for Lunch.


How Long Does Raw Carrot and Ginger Soup Recipe Take To Prepare?

Raw Carrot and Ginger Soup takes several minutes to prepare.


How Long Does Raw Carrot and Ginger Soup Recipe Take To Cook?

Raw Carrot and Ginger Soup takes several minutes to cook.


How Many Servings Does Raw Carrot and Ginger Soup Recipe Make?

Raw Carrot and Ginger Soup makes 3 servings.


What Are The Ingredients For Raw Carrot and Ginger Soup Recipe?

The ingredients for Raw Carrot and Ginger Soup are:

3 cups carrot juice (If juicing yourself, this is approx. 20 large carrots.
1 avocado
1/2 cup fresh coconut meat
2 T honey
1 T finely chopped fresh root ginger
ground cayenne pepper to taste
Sea Salt


How Do I Make Raw Carrot and Ginger Soup?

Here is how you make Raw Carrot and Ginger Soup:

1. Put the carrot juice, avocado, coconut, honey, ginger, cayenne pepper, and salt into a blender and whiz until completely smooth.2. Taste and adjust the seasoning if necessary.Serving Size: makes approximately 3 servings of 1.25 cupsNumber of Servings: 3Recipe submitted by SparkPeople user CASCHWARTZ620.


What's The Nutritional Info For Raw Carrot and Ginger Soup?

The nutritional information for Raw Carrot and Ginger Soup is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.6 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.1 g

What Dietary Needs Does Raw Carrot and Ginger Soup Meet?

The dietary needs meet for Raw Carrot and Ginger Soup is Gluten Free


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