Appetizers / Soups / Salads

Calorie Girl Cauliflower soup 1cup takes 15 minutes to prepare.

Calorie Girl Cauliflower soup 1cup takes 20 minutes to cook.

Calorie Girl Cauliflower soup 1cup makes 16 servings.

The ingredients for Calorie Girl Cauliflower soup 1cup are:

I medium head of Cauliflower chopped
2 cups sliced peeled zucchini
1parsnip chopped
1/4 cup olive oil
2 med. onions chopped
3 sticks celery
vegan bouillon cube, McCormicks CHICKEN flav
garlic + pepper
salt and pepper to taste after it's cook

Here is how you make Calorie Girl Cauliflower soup 1cup:

Makes 16 - 1 (one) cup servingsIn this order.In med. heat in a giant potsaute the onions in olive oil to soften do not brown next chop and add celerypeel chop and add parsnipwash, cut up in chunks and add cauliflower next peel, slice and add zucchini stir a few times add little bits of water to prevent from sticking or browningcover with water add bouillon cubespepper garlic seasoningsbring to a boil, then simmerwhen veggies are soft, use handheld blender to puree...as much or as little as you like, I like to see a few chunks in mine.mmmmmm taste, add some sweetener if you life it sweet or more salt & pepper.Eat as much as you like, low calorie, filling and very healthy. Comfort food.Number of Servings: 16Recipe submitted by SparkPeople user BELLYBOOBOO.

The nutritional information for Calorie Girl Cauliflower soup 1cup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 61.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 349.4 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.9 g
• Protein: 1.2 g

The dietary needs meet for Calorie Girl Cauliflower soup 1cup is Vegan