The recipe Cauliflower Soup (south beach style)

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Cauliflower Soup (south beach style) recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Cauliflower Soup (south beach style)!

Cauliflower Soup (south beach style)

Cauliflower Soup (south beach style) Recipe
Cauliflower Soup (south beach style)

How Long Does Cauliflower Soup (south beach style) Recipe Take To Prepare?

Cauliflower Soup (south beach style) takes 5 minutes to prepare.


How Long Does Cauliflower Soup (south beach style) Recipe Take To Cook?

Cauliflower Soup (south beach style) takes 25 minutes to cook.


How Many Servings Does Cauliflower Soup (south beach style) Recipe Make?

Cauliflower Soup (south beach style) makes 8 servings.


What Are The Ingredients For Cauliflower Soup (south beach style) Recipe?

The ingredients for Cauliflower Soup (south beach style) are:

Cauliflower, raw, 1 head, large (6-7" dia)
*sweet yellow onion, raw (1 medium onion), 1 serving
Olive Oil, 1 tbsp
Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 4 serving
Nutmeg, ground, 2 tsp
Garlic, 3 cloves


How Do I Make Cauliflower Soup (south beach style)?

Here is how you make Cauliflower Soup (south beach style):

Saute Onion, garlic in Olive Oil for 5 min. Throw in chopped cauliflower & stems, cover & cook 5 min longer. Add broth and simmer for 15 minutes. Blend soup then serve with shredded cheese or dollup of cream cheese.Serving Size: 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JLDWAGAR.


What's The Nutritional Info For Cauliflower Soup (south beach style)?

The nutritional information for Cauliflower Soup (south beach style) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.4 g

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