Appetizers / Soups / Salads

Coconut Curry Cauliflower Soup is for Soup.

Coconut Curry Cauliflower Soup takes 15 minutes to prepare.

Coconut Curry Cauliflower Soup takes 45 minutes to cook.

Coconut Curry Cauliflower Soup makes 1 servings.

The ingredients for Coconut Curry Cauliflower Soup are:

3 Tbs olive oil
One medium head of cauliflower chopped
One small onion chopped
One clove garlic chopped
One stalk celery chopped
1 can coconut milk
6 cups of fat free chicken (or vegetable) broth
3 Tbs curry powder
1 tsp salt
1 tsp ground pepper
Fresh basil and parsley to taste

Here is how you make Coconut Curry Cauliflower Soup:

Heat oil in a stock pot and add chopped onion, garlic and celery .Add chopped cauliflower to onion mixture with curry, salt and pepper - cook until the cauliflower is soft (add more curry powder if you like the flavor stronger)Add fat free chicken or vegetable broth - enough to cover the cauliflower and simmer for about 30 minutesRemove veggies and broth from pot and puree in a blender until smooth and then return to the stock pot.Add coconut milk, basil, parsley, salt and pepper and bring to a simmer - if soup is too thick, add some more stock or water to thin.Makes about 6-8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user RUTHANNEG.

The nutritional information for Coconut Curry Cauliflower Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,751.9

• Total Fat: 129.7 g
• Cholesterol: 15.1 mg
• Sodium: 9,691.0 mg
• Total Carbs: 80.7 g
• Dietary Fiber: 24.1 g
• Protein: 91.8 g