Appetizers / Soups / Salads

Curried Cauliflower Soup (vegetarian) - 1 cup is for Soup.

Curried Cauliflower Soup (vegetarian) - 1 cup takes several minutes to prepare.

Curried Cauliflower Soup (vegetarian) - 1 cup takes several minutes to cook.

Curried Cauliflower Soup (vegetarian) - 1 cup makes 6 servings.

The ingredients for Curried Cauliflower Soup (vegetarian) - 1 cup are:

*Canola Oil, 1 tbsp (remove)
Cauliflower, raw, 1 head, large (6-7" dia) (remove)
Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 clove (remove)
Curry powder, 1 tbsp (remove)
Vegetable Broth, 2 cup (remove)

Here is how you make Curried Cauliflower Soup (vegetarian) - 1 cup:

Heat the olive oil in a large pot and saute the onion until its golden brown and soft. About 5-7 minutes. Stir in the apple, curry, garlic and cook for 2 more minutes or until the curry powder turns a deep yellow shade. Add the cauliflower and veggie broth. Add 2 more cups of water. Bring to a simmer and cover. Reduce heat to medium-low, and simmer for 20 minutes, then blend in a food processor or blender. Number of Servings: 6Recipe submitted by SparkPeople user MANJUK.

The nutritional information for Curried Cauliflower Soup (vegetarian) - 1 cup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 93.3

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 356.6 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 5.2 g
• Protein: 3.2 g

Curried Cauliflower Soup (vegetarian) - 1 cup is Indian cuisine.

The dietary needs meet for Curried Cauliflower Soup (vegetarian) - 1 cup is Low Carb