The recipe Soup - Curried Cauliflower

Made From Scratch Recipes

Soup - Curried Cauliflower recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Soup - Curried Cauliflower!

Soup - Curried Cauliflower

Soup - Curried Cauliflower Recipe
Soup - Curried Cauliflower

Recipe from Dr. Weil as seen on the Dr. Oz show.

What Course Is Soup - Curried Cauliflower?

Soup - Curried Cauliflower is for Dinner.


How Long Does Soup - Curried Cauliflower Recipe Take To Prepare?

Soup - Curried Cauliflower takes 15 minutes to prepare.


How Long Does Soup - Curried Cauliflower Recipe Take To Cook?

Soup - Curried Cauliflower takes 20 minutes to cook.


How Many Servings Does Soup - Curried Cauliflower Recipe Make?

Soup - Curried Cauliflower makes 8 servings.


What Are The Ingredients For Soup - Curried Cauliflower Recipe?

The ingredients for Soup - Curried Cauliflower are:

1/3 cup raw cashews
3/4 cup water
1 T extra virgin olive oil
1 large onion, diced
1 large head cauliflower, cut into 1-inch pieces
1 14-oz can coconut milk (can use light coconut milk if desired)
1 tbsp curry powder
2 tsp ground turmeric
2 tsp ground cumin
1/4 tsp ground cinnamon
Salt


How Do I Make Soup - Curried Cauliflower?

Here is how you make Soup - Curried Cauliflower:

Put the cashews in a blender and blend until finely ground. Add ? cup water and blend for 2 minutes. In a large pot, heat the olive oil over low heat. Add the onion and saut? until golden. Add the cauliflower, coconut milk, cashew milk, curry powder, turmeric, cumin, cinnamon, and salt as needed. Add enough water to cover. Bring to a low boil, reduce the heat, and simmer until the cauliflower is tender, about 10 to 20 minutes. Blend the soup with an immersion blender until the desired consistency is reached. If using a standing blender, allow the mixture to cool for 20 minutes. Pour the soup into the blender. Hold the lid down firmly with a clean, folded towel over it. Start on low speed and blend until the soup is smooth. Return to the pot and reheat if serving hot.Serving Size:?makes 8 to 10 one cup servings


What's The Nutritional Info For Soup - Curried Cauliflower?

The nutritional information for Soup - Curried Cauliflower is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.9 g

What Type Of Cuisine Is Soup - Curried Cauliflower?

Soup - Curried Cauliflower is Indian cuisine.


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